You’ve been refraining from playing your favourite sports. You’ve turned your friends down for long walks, instead resting and mentally willing your achilles tendon to

Are you at a higher risk of spraining your ankle? Does it keep happening or you feel unsteady on your feet? Here’s what you should

You know what they say — they grow up so fast! Absolutely they do, along with all of their bones and muscles that are constantly

If you’ve noticed that your kids have flat feet, otherwise known as pes planus, you may be wondering: – Is this normal?– Are they going

Amy is a healthy 37 year old woman that spends a large part of her workday on her feet at a retail store – when

Unfortunately, because of the large prevalence of heel pain among people today – well, definitely in those that visit a Podiatrist – it’s easy to

Every day, our clinic is packed with muscular and sports injuries. We used to hear countless frustrations from people who wanted to fast-track their recovery

At Sole Motion Podiatry we are VERY excited about Laser Therapy and the massive changes it’s been making to the recovery and lives of our

What gets you up in the morning on a workday? For us, it’s the knowledge that we can genuinely make a positive difference in the

Orthotics – otherwise referred to as shoe inserts, inner-soles, shoe liners – whatever you call them, their purpose remains the same: to help your feet